This kale juice contains : Kale, cantaloupe melon, kiwi and grapes. Blend it down with a juicer and drink away!
Nutrients (predominant per fruit/veggie):
Cantaloupe> Vitamin A 373%, C 337%, B6-20%, Calcium- 5%
Kale> Vitamin A 133%, C 134%, Calcium 10%, B6-10%
Grapes>Vitamin A 133% C 6%, B6-5%
Kiwi> Vitamin C 106%
Eating healthy means mindfully putting an effort to caring about what yummies we allow in our body. Hope this sharing encourages some healthier choices.
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